Matoke

Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Matoke. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Matoke is one of the most popular of current trending foods in the world. It's enjoyed by millions every day. It's simple, it is quick, it tastes delicious. Matoke is something which I have loved my whole life. They are fine and they look fantastic.

Many things affect the quality of taste from Matoke, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Matoke delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Matoke is 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Matoke estimated approx 40min.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Matoke using 12 ingredients and 6 steps. Here is how you can achieve that.

Bananas are rich in potassium which is essential for the body.

Ingredients and spices that need to be Prepare to make Matoke:

1. 6 raw bananas
2. 2 tomatoes
3. 1 onion
4. 1 zucchini
5. Salt
6. 1/2 cup milk
7. Capsicum
8. Dania
9. Garlic powder/paste
10. 1/4 tsp turmeric
11. 1/4 tsp cinnamon
12. 1/4 tsp white paper

Steps to make to make Matoke

1. Peel, wash and cut the bananas into halfs. Chop tomatoes and onions.
2. Wash and dissect zucchini into half then slice into half moon. Chop capsicum and dania too.
3. In a cooking pan heat oil and add onions, add salt let it cook for 2min,add tomatoes, let it simmer until tender then add spices, stir and cook for 2 min.
4. Add bananas, stir while mixing, add water and milk cover and let it cook for around 15min.
5. Add zucchini and let it cook for 5min then add capsicum and dania and let it cook for 2min.
6. Serve while hot.

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So that is going to wrap this up with this exceptional food Recipe of Perfect Matoke. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!