Healthy Beef Stroganoff

Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Healthy Beef Stroganoff. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy Beef Stroganoff is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It's simple, it is fast, it tastes yummy. They're fine and they look wonderful. Healthy Beef Stroganoff is something which I have loved my entire life.

Many things affect the quality of taste from Healthy Beef Stroganoff, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Beef Stroganoff delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Beef Stroganoff is 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Healthy Beef Stroganoff estimated approx 1hr.

To get started with this particular recipe, we must prepare a few components. You can cook Healthy Beef Stroganoff using 12 ingredients and 8 steps. Here is how you can achieve it.

Super creamy, super delicious. Perfect with all kinds of starch dishes, my favourite being pasta.

Ingredients and spices that need to be Get to make Healthy Beef Stroganoff:

1. 250 g beef fillet cut into long, thin strips
2. Vegetable oil
3. 1 tablespoon black pepper
4. 1 courgette, finely chopped
5. 1 white onion, finely chopped
6. 5 sections garlic, finely chopped
7. 1 tablespoon butter
8. 1 cup beef broth
9. 1 small cup plain, thick yoghurt (no sugar or flavouring)
10. 1 tablespoon light soy sauce
11. 3 tablespoons slurry made with milk and white wheat flour
12. To taste salt

Instructions to make to make Healthy Beef Stroganoff

1. Season the raw meat with salt and pepper.
2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
3. Put in the butter in the same pan and saute the onions and garlic a little bit.
4. Add the courgette and saute a few minutes.
5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
6. Add the beef back in and heat through.
7. Add the youghurt and heat through.
8. Correct seasoning and serve.

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So that is going to wrap it up for this special food How to Make Homemade Healthy Beef Stroganoff. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!