Herby Hake Over Vegetable Spinach Bed

Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Herby Hake over Vegetable Spinach Bed. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Herby Hake over Vegetable Spinach Bed is one of the most favored of recent trending foods in the world. It's enjoyed by millions every day. It's easy, it's fast, it tastes yummy. Herby Hake over Vegetable Spinach Bed is something that I have loved my entire life. They are nice and they look fantastic.

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As for the number of servings that can be served to make Herby Hake over Vegetable Spinach Bed is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Herby Hake over Vegetable Spinach Bed estimated approx under 30 min.

To begin with this recipe, we must prepare a few ingredients. You can have Herby Hake over Vegetable Spinach Bed using 13 ingredients and 3 steps. Here is how you cook it.

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Ingredients and spices that need to be Get to make Herby Hake over Vegetable Spinach Bed:

1. Fish &Sauce
2. 4 , 150gm hake fillets, Skin on
3. 1 tbsp Olive oil
4. 50 gm Garlic butter
5. 1/2 Lemon
6. 1 tbsp Mixed herbs
7. Salt and Pepper for seasoning
8. For Veg
9. 3 Handful Spinach
10. 2 Carrots thinly sliced
11. 1 Courgette thinly sliced
12. 1 Cube Garlic Butter
13. Salt and Pepper for seasoning

Steps to make to make Herby Hake over Vegetable Spinach Bed

1. Vegetable Spinach Bed:
   
   Add half cube of garlic butter in wide pan. Melt it in low flame.
   
   Once melted add spinach and saute for 1 minute. Don't overcook the spinach. Remove the spinach and transfer to warmer plates. Arrange as a bottom layer.
   
   Now melt remaining butter add sliced carrots, courgette. Saute 30 seconds, remove and arrange middle layer. Season it.
2. Fish:
   
   Wash the fish fillets in cold water, rub with kitchen towel to remove excess of water.
   
   Now season with salt and pepper, keep aside for 15 minutes.
   
   Heat olive oil in wide pan place the skin side down. Cook 2 minutes until the skin begin to crisp. Now add knobs of garlic butter around the each hake filler and cook another minute until skin is crisp.
   
   Turn the hake fillets over and cook another 3-4 minutes until cooked thoroughly. Cook in medium or low flame.
3. Once don transfer over the veg bed. Now lets begin to prepare the sauce. Add the rest of the butter to the frying pan, Once melted add a squeeze of lemon juice and mixed herbs. Mix to combine and season it. Take a spoon full of sauce and pour over each fillet. Serve hot. Yummy fish supper is ready

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